Sunday, November 22, 2009

Quitting Smoking

Sunday will be Day #1 of quitting smoking. It will be the 10th Day #1 over the last 8 weeks. I lasted 20 days in Sept/Oct. It's been a long and treacherous road. I know all the benefits, but I've been smoking since March 1996. 13 years of habit does not make it easy.

I'll have to use my procrastination to my advantage, in that I'll procrastinate going to the store to buy cigarettes. I'll have no need to go to the store, b/c I've got everything I need until Wednesday. My procrastination must remain fixated on going to the store, thus allowing me to do something on my to do list when I'm having a craving.

"Procrastination fixates on going to the store."
"Procrastination fixates on going to the store."
"Procrastination fixates on going to the store."
"Procrastination fixates on going to the store."
"Procrastination fixates on going to the store."

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