After researching the uberman sleep schedule more, I have come to the conclusion that quitting smoking will make the sleep schedule more difficult. On top of that, I love my caffeine, but I can still have a bit of caffeine on the schedule.
Fully researching something will either motivate you or kill the idea. You should always know what you're getting into. Whether it's buying a computer or investing your money, understanding the majority of the layman information can greatly improve your decisions.
Making blind decisions can turn from good to bad in a heart beat. Even with religion, I don't believe blindly. I know, from experience, that God, and the devil, and angels for that matter, do exist. For instance, when I was quitting smoking, it helped greatly to ask and receive a hug from Jesus. The calming sensation is definitely out of this world.
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